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Huntersville Dentist | How to Get Your Kids to Eat Healthier

Dentist Huntersville

Huntersville DentistThe food children eat affects their long term oral health. Some foods have nutrients teeth need. Others are full of acids and sugars that are harmful to teeth. With so many unhealthy food choices being marketed to children every day, it is vital that you take a stand. Offer fun, healthy snacks and model the better food choices you want your kids to make.

Offer healthy snack choices. Kids should have a well-balanced and nutritional diet. This not only promotes overall health but also helps build a strong healthy smile. Nutrition is an important part of oral health. Teaching your kids about eating healthy and limiting sugary foods will help foster a balanced diet from an early age. This will form habits that will result in a lifetime of strong teeth and better health overall.

Have fun with snacks. Promote a nutritious diet by getting creative with snack choices. If you show your kids that healthy snacks are fun, they will be more likely to eat them. Apple slices with peanut butter, fruit smoothies, and yogurt with granola or fruit are great examples of fun, yet healthy combinations. Remember to avoid soda and sugary drinks. These can leave sugars on teeth and can increase the risk of plaque and tooth decay. Water is always the best solution! Eating a well-balanced lunch and dinner is important as well. Make sure to add a variety of fruits and vegetables to every meal so that your kids become accustomed to them.

Be a good role model. Children learn habits by following the example set by their parents. Send your kids the right message by eating plenty of fruits and vegetables yourself. Avoid sugary snacks that can cause cavities or gum disease. Be sure to practice good oral hygiene in front of your kids. If you brush and floss after meals and snacks, your kids will follow the example. Consider brushing together with your child to reinforce good brushing skills and habits. Make sure to brush at least twice a day, after breakfast and before bedtime. If it is possible, try to encourage your child to brush after lunch or after sweet snacks.

Follow up. Don’t forget it is also very important to have regular dental appointments for your child, and model healthy habits by seeing your own dentist regularly. If you have any further questions, feel free to contact us for more ideas on how to promote healthy snacking for great long term dental health!

Huntersville Dentist | Providing Relief from Periodontal Disease

Dentist HuntersvilleHuntersville Dentist

Over 45% of U.S. adults have moderate to severe periodontal disease. Periodontal disease ranges from a mild inflammation of the gum tissues to periodontitis, a major oral disease that can result in soft tissue and bone damage and even tooth loss.  Our experienced dentist is providing periodontal treatments to both new and existing patients who are suffering from any form of periodontal (gum) disease.

One of the major causes of gum disease is practicing poor oral hygiene habits. Daily brushing and flossing and regular professional exams and cleanings are essential to maintaining optimal oral health. When these practices are not followed, plaque can form on the teeth and along the gumline. If this plaque is not properly removed, it may harden over time and become tartar. Once that occurs, only a dental professional can remove the tartar from teeth.

If gum disease is not treated in a timely manner, tartar may continue to build. When this occurs, the gum disease may advance. Gums redden, swell, and become prone to bleeding from normal activities, such as brushing or eating. At this point, professional periodontal treatment is needed to prevent the disease from advancing further.

When periodontal disease is not treated in a timely manner, it may become periodontitis. Periodontitis is the most advanced form of periodontal disease. With periodontitis, gums begin to pull away from the teeth, creating small “pockets” along the gumline. These spaces are highly difficult to clean without professional intervention and can lead to rapid worsening in overall oral health. Without prompt and thorough treatment, bone, gums, and soft tissues may be destroyed by periodontitis. One of the leading causes of tooth loss in adults is periodontal disease.

Some of the most common factors that contribute to periodontal disease developing include poor oral hygiene habits, diabetes, smoking, and female hormonal changes. Some medications can cause gum tissue to develop abnormal tissues, which can increase difficulty in proper cleaning of the teeth. People who are receiving treatment for AIDS are also at increased risk of developing periodontal disease.

Our doctor has the training and experience to diagnose and treat every stage of periodontal disease. If you have symptoms of periodontal disease, contact our office to schedule a consultation. Some symptoms include: chronic halitosis (bad breath), sensitive teeth, red or swollen gums, sensitive or bleeding gums, and difficulty or pain with chewing. Our dentist provides excellent periodontal care for our patients, and welcomes new patient consultations. For more information or to schedule an appointment, contact our office.

Huntersville Dentist | To Floss or Not To Floss?

Huntersville, NC Dentist

Dentist HuntersvilleBy now, you have likely seen news reports questioning whether flossing is necessary for your oral health.

We want to answer your question right away with an absolute YES. Cleaning between your teeth is an essential part of caring for your teeth and gums.

Whether you use traditional string dental floss, a water flosser, an interdental (between teeth) brush, or other form of interdental cleaning, it is important that you clean between your teeth correctly and on a daily basis.

Unfortunately, in the quest for catchy headlines, many news agencies have been providing a great deal of incomplete and inaccurate information.

Here’s the truth: Plaque and bacteria can be prevented from building up between teeth when flossing is done correctly on a daily basis. 

Why does that matter? Build-up of plaque and bacteria between teeth is one of the leading causes of periodontal disease, a condition which not only affects your mouth, teeth, and gums, but has been linked to complications with diabetes, heart disease, Alzheimer’s disease, and many other systemic health issues.

The next time you visit our office, ask your hygienist to show you the most effective way to clean between your teeth. For more information on flossing and interdental cleaning or to schedule an appointment, contact us.

Huntersville Dentist | Getting a Healthy Start with Children’s Dentistry

Huntersville Dentist

Dentist in HuntersvilleOur convenient local dental office is featuring children’s dentistry services for families in our community. The American Dental Association recommends that all patients follow a routine of dental examinations at least every six months, or as directed by their dentist. This is particularly important for growing children.

Regular professional dental cleanings are essential for a healthy mouth. During your child’s appointment, we will screen your child’s mouth for tooth decay and gum disease. During your child’s dental cleaning, any buildup of plaque or tartar will be gently removed.

We may recommend a topical fluoride application for your child’s teeth as part of their preventive treatment. Topical fluoride is used to strengthen enamel and make teeth more resistant to tooth decay.

Sealants are also highly effective in preventing tooth decay and cavities on your child’s molars and premolars. These areas are the most susceptible to cavities due to the anatomized grooves. Typically, children should get sealants on their permanent molars and premolars as soon as these teeth come in. These sealants can protect the teeth through the cavity-prone years of ages 6 to 14.

The process of applying sealants is quick and easy. The application steps include:

  • Your child’s teeth are thoroughly cleaned
  • The teeth are dried
  • A liquid solution is put on the chewing surfaces of the teeth
  • The solution is cured using a special curing light

Sealants act as a barrier to protect the enamel from plaque and acids. They may last for several years before reapplication is needed. So long as the sealant remains intact, the tooth surface will be protected from decay.

However, sealants are not a substitute for brushing your teeth. It is important to have your child maintain proper oral hygiene and continue to follow up with professional dental cleanings as recommended by our dental team. In addition, sealants do not protect between the teeth, so it is essential that your child continues to floss daily.

Without proper dental care, children are susceptible to oral decay. Healthy smiles should not stop at our dental office. Our caring team will educate both you and your child on how to make healthy food choices and how to properly brush and floss at home.

Our doctor and team have the experience and qualifications to care for your child’s teeth, gums and mouth throughout various stages of childhood. For more information or to request an appointment, contact our office.

Huntersville Dentist | 4 Ways to Make Brushing Fun for Kids

Dentist in Huntersville

Dentist in HuntersvilleAs a parent, the best way to help ensure your child has a lifetime of healthy teeth is to help them establish great dental hygiene habits as they grow.

Here are some useful tips for keeping your child engaged by making dental hygiene fun:

Pick out a special toothbrush.

One great way to keep your child excited about brushing is to allow him or her to choose their own toothbrush in a favorite color or branded with a favorite cartoon character. Child-size soft-bristled brushes come in a wide variety of options designed to make your child like their toothbrush.

Choose children’s toothpaste.

Another great option is to use a toothpaste that is designed for kids. While adults generally prefer the fresh mouth taste of a minty toothpaste, many children find mint to be too powerful a flavor. This can make brushing unpleasant or even painful to sensitive taste buds. Instead, let your child choose a children’s toothpaste. There are many options available in a variety of soft mint, fruity, and bubble gum flavors. It is much easier to keep your child brushing for a full two minutes when their toothpaste tastes good.

Use a timer.

Two minutes can seem like a long time to a child. It can be very difficult for your child to try to estimate or count how long to brush without some kind of visual aid. You can help your child stay more engaged and ensure a full two minutes of brushing by using a timer. Choices range from a small sand timer your child can flip over, to a manual stopwatch with buttons to press, or even an app on a phone or tablet to time digitally (if your child is old enough). By letting your child take control of the timer, they can be more confident and more engaged in their brushing.

Brush together.

A parent is the first and strongest role model for their child. Brushing together can help your child model your great brushing technique, which will improve their own. Additionally, brushing together emphasizes to your child that brushing is important. When your child sees that you take dental hygiene seriously, they are likely to follow suit.

For more tips on making dental hygiene fun for your child, contact our office.

Thank You

 

Thank you for trusting me with your dental health care. You are a valuable part of my work and my life. I want you to know that my team and I appreciate your time, your trust, and your teamwork in your oral health care.

A smile is contagious. I love coming into work everyday and helping our fellow community members achieve the smile of their dreams because it means that they’ll share that smile with those around them. I believe that all of this smiling makes our community a better, happier place.

Serving the community we share gives me purpose. So, from the bottom of my heart, thank you. Thank you for sharing your smile with our staff and your fellow community members. Thank you for being a patient that brightens our team’s day. Thank you for being a big part of why I smile.

If we’ve made you smile, please tell your friends and family about us. We look forward to seeing you at your next appointment.

Thank you so much.

 

Huntersville Dentist | A Sweet Treat for Your Smile

Dentist in Huntersville, NC

Huntersville DentistDid you know that some types of sugar can be less detrimental for your teeth than others?

The biggest nutritional factor impacting your oral health is sugar. Refined sugars and other refined carbohydrates cause most of the build-up of plaque and plaque-forming bacteria inside the mouth. This build-up is the primary cause of both tooth decay and periodontal disease. Because of this, diets high in refined sugars create a significantly increased risk of tooth decay and periodontal disease.

The sugars in fruit work differently in your mouth than refined sugars do. Fruit sugars come as a package deal with fiber, which is a major game changer. Fiber stimulates increased saliva in your mouth. Saliva is your first line of defense against the acids that cause tooth decay. Since the fiber that accompanies the natural sugars in fruit creates more saliva, more acid is neutralized and fewer food particles remain on your teeth after eating.

When you’re deciding what kind of sweet snack you want to have, consider the benefits of fruit’s natural sugar and fiber combination. Regular professional dental care can help offset the negative effects of those occasional refined sugar indulgences.

We look forward to seeing you soon. Don’t hesitate to call us to schedule your next dental appointment or forward this email to a friend who may benefit from meeting us.

Huntersville Dentist | Don’t Let Fear Ruin Your Healthy Smile

Dentist in Huntersville

Dentist in Huntersville NCHave you ever skipped or rescheduled a dental appointment due to fear or anxiety? Does the idea of having dental treatment fill you with dread? Do you worry about pain, embarrassment, or loss of control every time you sit down in a dental examination chair? You are not alone. And even better, we can help.

Most people experience some level of nervousness when going to the dentist. For about 10-20% of people, though, going to the dentist causes such anxiety that they will avoid going much longer than they should, sometimes leaving problems untreated for years. This can affect not only your oral health, but your overall health and self-esteem as well.

So, how does this happen? In most cases, dental fear is caused by either previous bad dental experiences or by indirect experiences, such as witnessing a parent with dental fear avoiding treatment. Once dental fear begins, it can be self-reinforcing and difficult to overcome.

We can help. The first step in overcoming dental fear and regaining your oral health is to let us know that this fear is an issue for you. There are a variety of techniques we can use to help make your visit comfortable and reassuring and to help you feel safe. Dr. Langdon and our whole team are happy to speak with you about your specific concerns and anxieties and help you have more control over your own treatment plan. We will start with short, easy consultation and treatments and progress at the pace that feels right to you. When you feel safe and comfortable, your body is more able to relax during treatments, allowing greater anesthetic effectiveness.

So if dental anxiety has forced you to put off the treatments you need to regain or maintain your healthy smile, give Dr. Langdon a call and let us show you why we’re known for compassionate, patient-centric dental care.

Huntersville Dentist | Do You Brush Your Teeth Too Much?

Dentist in Huntersville

Dentist HuntersvilleBrushing your teeth is a vital step in maintaining good oral health. However, is there such a thing as over-brushing?

The American Dental Association recommends you brush your teeth for 2 minutes, twice a day. People sometimes brush after every meal, or brush midday to freshen up. Although this is not always a bad thing, when you start brushing too much or for too long, you can ultimately damage your teeth.

Brushing more than three times a day, and for longer than 2 minutes, can sometimes lead to your tooth enamel wearing down as well as cause damage to your gums. Tooth enamel is the hardest substance in the human body and helps fight against tooth decay. Over-brushing can damage this shield and cause teeth to become sensitive and prone to cavities.

Practicing proper oral hygiene care at home is an important part of your overall oral health. However, being aware of how much is too much is equally important in keeping your smile healthy.

Using the right kind of toothbrush helps prevent unnecessary enamel erosion. It is recommended you use a toothbrush with the ADA Seal of Acceptance. The Seal of Acceptance shows that:

All of the toothbrush components are safe for use in the mouth.
Bristles are free of sharp or jagged edges (a soft-bristled toothbrush helps prevent the wearing down of enamel).

The toothbrush can be used to provide a significant decrease in mild gum disease and plaque.
Scheduling regular professional cleanings and exams with our dentist will keep your mouth healthy.

Contact our office today to schedule a cleaning and comprehensive exam with our dentist.