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How to Keep a Healthy Tongue | Dentist Huntersville, NC

Dentist in Huntersville, NC

When it comes to oral health, protecting your teeth and gums are often the focus. However, did you know that your tongue needs proper care as well? Your tongue is responsible for many essential functions like swallowing, tasting, and talking, but it can harbor bacteria that harms your oral health. Learn how to keep your tongue healthy by following these four treatment tips our 28078 dentist office put together.

Practice Optimal Oral Hygiene

Brushing and flossing twice a day will protect your mouth from pesky bacteria, but make sure to brush your tongue as well. As an alternative, try using a tongue scraper once a day. Tongue scrapers will scrape away any build up that has formed on your tongue.

Drink Plenty of Water

If you are dehydrated, it’s possible for your tongue to lose moisture and become uncomfortable. Drinking water ensures your hydration and will wash away food particles and bacteria from the surface of your tongue. Proper hydration can also prevent bad breath.

Maintain a Healthy Diet

Your tongue is a muscle, and what you eat can affect its health. Fill your diet with foods that are rich in vitamins and minerals, calcium, lean protein, and fiber. Avoid eating processed foods and treats that are filled with sugar.

Visit our Dental Office

By visiting our dentist in 28078 at least twice a year for a routine cleaning and examination, you can protect your tongue, teeth, and the rest of your mouth. During these visits, we will thoroughly check all aspects of your oral health. We will then work with you to create an oral health plan that is tailored to your needs. Don’t let your oral health slip by neglecting proper care for your tongue! Put these four tips into practice so you can enjoy a bright and healthy smile. Contact our dental office in Huntersville, NC today to learn more about proper oral care or to schedule your next appointment.

Tate C. Langdon, DDS, PA of Huntersville, NC
Phone: (704) 875-0123
15329 Hodges Cir.
Huntersville, NC 28078

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Huntersville, NC Dentist

Dr. Tate Langdon and his staff are absolutely remarkable. Melinda and Lauren at the front desk always give a warm welcome right when you walk in the door. These ladies also, leave kind voicemails to remind you of your appointments. My hygienist Lauren is so attentive and helpful. Lauren always answers my questions and makes my teeth sparkle. Dr. Langdon is gentle, thorough, and will lead you in the right direction for dental care needs with integrity.

-Madolyn S.

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Dentist in Huntersville, NC

Office Hours

Monday: 8:00am – 5:00pm
Tuesday: 8:00am – 5:00pm
Wednesday: 8:00am – 5:00pm
Thursday: 7:00am – 4:00pm
Friday: Closed
Saturday: Closed
Sunday: Closed

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15329 Hodges Circle
Huntersville, NC 28078

(704) 875-0123

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Dentist in Huntersville, NC